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Mike Denman

since 2025 › Oct › 26 (Sun) @ 02:40 UTC

auto-detected in 1 stories

5 months ago

How I reversed my hair loss and lost 8 stone aged 45 - without weight-loss jabs. Here are the simple tweaks I made, and the one key test that provides the secret to beating your persistent dad bod every man should know about ⊖

found 2025 › Oct › 26 (Sun) @ 02:25 UTC

Father of two Mike Denman remembers clearly the moment he realised his weight had, in his words, 'got out of hand'.

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