My fitness coach husband constantly told me to use weights yet I ignored him. But after piling on the pounds in perimenopause, I finally decided to try. Now, aged 47, I've lost three stone in a year... and love showing off my super-toned arms! ⊕⊕ found 2026 › Apr › 11 (Sat) @ 16:54 UTC a story from The Daily Mail 💩 › The Daily Mail Mat ■ preview sentiment