Nine life lessons from the happiest man in the world: from embracing tiny changes to not overthinking meditation ⊕⊕
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a story from The Guardian ⚠️ › International
Stressed out, endlessly scrolling and never satisfied? Yongey Mingyur Rinpoche, the Buddhist monk with off-the-charts levels of contentment, may have the answers …
By some metrics, Buddhist monk Yonge…