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WITHOUT
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54 days ago
If you've over-indulged on pigs in blankets and mince piesthis Christmas, you might find yourself rolling into 2026 with a tight waistband and half a stone of excess weight on your thighs.
60 days ago
I shed a staggering 100lbs WITHOUT Ozempic: How I conquered my 'out of control' eating habits to transform my life with a simple change ○
Ludovic Zamor, 30, said his eating habits got 'completely out of control' and his weight soared to 276lbs. He's now lost 100lbs - without weight loss drugs.
63 days ago
Five ways to slash cholesterol by a third WITHOUT statins. DR KIRSTYN NORMAN's tweaks work in as little as three months, protect against strokes and heart attacks, are drug-free - and change her patients' lives ⊖
As a doctor, I spent years caring for older patients whose lives were shaped by health problems that had quietly developed decades earlier.
65 days ago
When I saw this 17st Xmas photo I knew I had to change. Now I'm a perfect size 8... and shed 7 stone in just 9 months WITHOUT fat jabs. Anyone can follow my method... it'll change your life too ⊕
I gasped at the roundness of my face, my double chin, and the way the fabric clung to my body.
Did I really look that big?
72 days ago
The tiny diet change that brought down my sky-high cholesterol WITHOUT statins or drugs. Mike was told he risked a heart attack or stroke. His GP was astonished by his results - now experts say it really does work ○
When Mike Wakeman, 65, went for his annual NHS health check last year, the pharmacist expected to walk away with a clean bill of health.
85 days ago
The cheap over-the-counter supplements that can bring your cholesterol down WITHOUT statins, help dodge devastating side-effects and cut your risk of deadly heart problems by a third revealed by doctors ⊖⊖
Conversations about cholesterol seem almost impossible to avoid-especially as we get older. But, according to experts there are some supplements we can take to help lower the risk.
3 months ago
Revealed: The new diet that exactly mimics weight-loss jabs - allowing you to shed kilos super fast WITHOUT costly Mounjaro and its embarrassing side-effects. Now experts reveal the life-changing secrets ○
There's no doubt that weight-loss jabs such as Mounjaro and Wegovy have completely revolutionised the diet industry.
English cricket fanatic, 18, reveals he 'fractured his skull' in a horror motorbike accident as he travels to Australia for the Ashes - WITHOUT catching a single plane ⊖⊖
An English cricket fan, who is travelling from Manchester to Australia to watch the Ashes without catching a plane, has opened up on the moment he suffered a 'broken nose and a fractured skull' follo…
These women have lost as much as nine stone WITHOUT jabs: Now they reveal secret to their stunning success, the extraordinary event that brought them together and how it's changed their lives... ○
Being overweight is a growing problem in the UK, with one in four adults deemed obese.
4 months ago
15-minute routine: How to beat acne WITHOUT medication, revealed by a top skincare specialist ⊖
Acne may be one of the most common skin problems in Britain-affecting around three million adults-but for many, it can feel impossible to get under control.