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Sleep

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auto-detected in 23 stories

16 days ago

With Valentine's Day around the corner, Dr Kristen Holmes, a psycho-physiologist, revealed why sex and sleep are intertwined.

40 days ago

Hormones impact almost all of our bodily functions, from skin, to the gut, to our moods. Here, experts on hormonal and metabolic health explain how to stay well

“Most people would like to have more en…

71 days ago

Sleep scientists have long suggested banning all technology before bed, cutting out caffeine and having the same number of hours kip as simple ways to combat insomnia.

86 days ago

PC, PlayStation 5, Xbox; Eyes Out/Blumhouse Games
Psychedelic visuals and a promising premise are let down by tired game design in this first-person horror with an appearance from the synthpop pioneer

3 months ago

A song to the consolations of winter is delivered with the grace and precision typical of this intellectually ambitious poet

Now Winter Nights …

Now winter nights enlarge
The number of their hours;

Libido shoots through the roof. Sleep gets deeper. Muscles look fuller. Fat melts faster. In all my years, I have never encountered anything as promising - or as reckless.

The major modernist artist is finally getting a blockbuster exhibition at New York’s Museum of Modern Art, celebrating a career filled with innovation

Although he was a major modernist artist whose co…

5 months ago

Sleep scientists have long suggested banning all technology before bed and cutting out caffeine as simple ways to combat insomnia. But these are not always effective.

7 months ago

After a study casts doubt on the daily steps maxim, what about the other health benchmarks we are told to strive for?

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