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16 hours ago
Researchers in Australia came to the conclusion after analyzing data from 20 studies.
8 days ago
How to turn beetroot leaves into a classic south Indian vegetable dish – recipe | Waste not ⊕
Simple spices, fresh coconut and a handful of lentils or nuts is enough to transform leaves normally destined for the compost
Poriyal is south India’s version of sauteed spiced vegetables, and it can …
9 days ago
José Pizarro’s recipe for tomato and bread salad with boquerones ⊕
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a story from The Guardian ⚠️ › International
Spanish white pickled anchovies top this full-flavoured dish that’s easy to make and made for sharing
In Spain, some of our most loved dishes come from making something special out of very little. Thi…
37 days ago
How to get a good night's sleep during hot weather ⊕⊕
Simple tips to help you get a good night's sleep when temperatures rise.
45 days ago
Simple probiotic may treat acid reflux and help prevent cancer diagnosed in 10,000 Britons annually, study finds ⊖
Around one in five British adults live with severe acid reflux, a condition in which stomach acid repeatedly travels up towards the throat. This can cause damage which can lead to oesophageal cancer.
64 days ago
Simple new urine test can detect autism years sooner than traditional screenings ○
A simple urine test may be able to detect autism sooner than traditional screening with 90 percent accuracy, a study from researchers at the University of Arizona suggests.
65 days ago
Tips to get a good night's sleep during hot weather ⊕⊕
Simple tips to help you get a good night's sleep when temperatures rise.
66 days ago
Rukmini Iyer’s quick and easy recipe for kimchi tofu noodles with chilli peanuts | Quick and easy ⊕⊕
Simple and spicy, this dish is adaptable enough to become a firm favourite with all the family – and it will fill lunchboxes the next day, too
This is one of those rare dishes that I can make both for…
67 days ago
Simple eye test could reveal a person's risk of bone disease which affects nearly 3.5million people in UK ⊖
A study by Singaporean researchers scanned the eyes of nearly 2,000 people and compared the findings with bone mineral density tests.
80 days ago
Simple diet change can reverse biological aging in just four weeks, research reveals ⊕
A simple diet tweak may help reverse signs of biological aging by up to four years in just a few weeks, a new study from researchers in Australia has suggested.