‘People should aim to get a variety’: the pros and cons of popular protein sources ⊕⊕
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a story from The Guardian ⚠️ › International
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21 days ago
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a story from The Guardian ⚠️ › International
From beans, lentils and tofu to chicken, pork, beef and fish, experts weigh the health benefits and potential drawbacks
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a story from The Guardian ⚠️ › International
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a story from The Guardian ⚠️ › International
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In the second episode of our listener questions special, Ian Sample tells Madeleine Finlay what he has uncovered about who the exercise guidelines were created for and whether they apply to all of us…