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PEMBERTON
since
auto-detected in 7 stories
50 days ago
Losing weight should herald the beginning of a new life of better health and fitness. But coming off weight-loss jabs or an extreme diet needs to be approached carefully.
51 days ago
How to rewire your brain so you DON'T pile the pounds back on after dieting or fat jabs: DR MAX PEMBERTON'S new book explains exactly how to avoid slipping back into all the bad old habits ⊖⊖
If you've struggled with your weight for years, you've probably lost touch with your body's natural hunger and fullness signals.
52 days ago
How to lose weight fast and keep it off without fat jabs or diets, revealed in DR MAX PEMBERTON's new book. These simple steps will change your life, help you find hidden patterns and discover why you binge ○
A step-by-step psychological guide to stopping cravings and overeating - as revealed in a new book from Daily Mail columnist Dr Max
3 months ago
I've finally found a health MOT that works: The Mail's DR MAX PEMBERTON has always dismissed full-body scans... but now reveals the one everyone should get ⊕
I'll be honest - I wasn't particularly keen on the idea. A full-body health scan? At my age? I'm 46, eat properly, I don't smoke, I'm generally sensible about these things.
MAX PEMBERTON: I know the devastation dementia can cause - here's how to spot the signs in your loved ones ⊕
Around one million people in the UK live with dementia, yet Alzheimer's Society says one in three don't have a diagnosis.
From the best antidepressants for older patients to the ones with the worst side-effects, psychiatrist DR MAX PEMBERTON's ultimate guide to navigating which one works for you ⊖
When it comes to treating depression, one size definitely does not fit all, and they're not the answer for everyone.
14 months ago
MAX PEMBERTON: As a top psychiatrist, I know that 'perfect parents' end up DAMAGING their children. There's one key trick to being a good mum or dad - and it's surprisingly easy... ○
Parents have such a profound impact on our sense of self and, like Jenni Murray's mother, can cause lifelong issues concerning food and weight
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