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Nir Eyal
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35 days ago
"Beliefs peppered with self-criticism can tank motivation, but turning negative self-talk into more positive language can fuel tenacity," says Nir Eyal, author of "Beyond Belief."
13 months ago
This brain hack can help you follow through on good habits, says behavioral design expert ○
Preaching can be a powerful tool to re-engineer identity, which can help us stick with healthy habits, said author and behavioral design expert Nir Eyal.
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