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Nichola
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46 days ago
We asked specialist dietitian Nichola Ludlam-Raine to reveal the worst offenders, how they stack up against sugary snacks - and whether your go-to iced coffee should come with a health warning.
7 months ago
Mother-of-two wins £67,000 after Mothercare 'decided to dispense with her' while she was on maternity leave ⊕⊕
Nichola Osborn won the large payout after a senior female boss at Mothercare - Britain's most famous baby company - conspired to 'dispose' of her after she gave birth, an employment tribunal found.
8 months ago
The dark truth about protein: Top dietitian NICHOLA LUDLAM-RAINE looks at some of the most popular 'nutritious' snacks... and reveals what they actually do to you ⊕⊕
Marketed as healthy snacks, they are popular with everyone from busy parents to gym-goers. So which are best? Here, Nichola Ludlam-Raine assesses the latest offerings...
10 months ago
‘It was a bad dream – but I never woke up’: what it is like to lose your best friend ○
For 25 years, Justin and Nichola were an essential part of each other’s lives. Then, one random Wednesday, came a terrible, wrenching phone call
Many lifelong alliances begin with a period of mild int…
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