The supplement is a proven sports performance enhancer, but research is ongoing and for most people it’s an optional extra, not an essential
Once the preserve of bodybuilders and sprinters, creatine i…
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44 days ago
Turn on, tune in, cash out … The US right used to fear psychedelics. Now it wants to sell them | Kojo Koram ⊖⊖
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a story from The Guardian ⚠️ › International
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Hallucinogens have come a long way from the 60s counterculture to Trump’s White House – propelled by veterans’ lobbying and Silicon Valley capital
Kojo Koram’s new book, The Next Fix: Winners and Lose…
62 days ago
Reform’s temper tantrum about slavery reparations shows it doesn’t understand Britain’s place in the modern world | Kojo Koram ⊖⊖⊖
The party’s talk of visa bans for countries seeking reparative justice is not just undemocratic – it displays staggering ignorance about geopolitics
On 29 November 1781, Capt Luke Collingwood faced a …
63 days ago
Chris Wood recovery boosts Nottingham Forest for Pereira’s return to Porto ⊕⊕
The New Zealand striker provides a welcome boost as Forest face crunch games in the league and in Europe
Nobody has scored more goals in the Europa League this season than Igor Jesus and yet the overw…
73 days ago
Landmark changes to insurance cover for female athletes to be implemented ⊕
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a story from The Guardian ⚠️ › International
Pregnancy, contraception and menopause to be covered
Groundbreaking changes an ‘incredibly welcome’ step
Female athletes are to benefit from a major breakthrough in insurance cover for pregnancy, contr…
80 days ago
Is it true that … you need to work out if you want to lose weight? ⊖
To shift the pounds you need to create a calorie deficit, which means changes to your diet, exercise, or a combination of the two
In order to lose weight, most people need to maintain a calorie defici…
88 days ago
British conservatives once looked down on the American right. Now they’re riding on Maga’s coat-tails | Kojo Koram ⊕
Self-described UK patriots have spotted an opportunity for advancement and enrichment. That’s why so many outsource their identity to Trump
An underappreciated element of how the “special relationship…
3 months ago
Is it true that … men need to consume more calories than women? ⊕
Men tend to burn more energy at rest, but other factors also carry weight
‘Generally speaking, yes,” says Bethan Crouse, a performance nutritionist from Loughborough University, but it’s not a one-siz…
4 months ago
‘When a match is going well, smile’: inside the scheme helping ethnic minority referees ⊕⊕
Core X programme is working to lift match officials from underrepresented communities into the professional game
“If you can’t manage personalities on the field and you can’t articulate your decisions…
5 months ago
Trump’s cannabis reform would revolutionise US policy. Just don’t expect the ‘war on drugs’ to end | Kojo Koram ⊕
Rescheduling marijuana might seem an unlikely move for a Republican president – but it perfectly coheres with his ‘America First’ worldview
For decades, the issue of cannabis reform was firmly viewed …