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Loughborough University
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18 days ago
Dr Ben Roberts, a senior lecturer in healthy buildings at Loughborough University, claims Brits should apply yoghurt to the outside of their windows.
33 days ago
Do you need electrolytes? Will tea cool you down? Is it safe to drink beer? How to stay hydrated in a heatwave ⊕
found
a story from The Guardian ⚠️ › International
The hotter it gets, the faster our bodies lose water. Obviously, we need to replace it – but is anything better than plain H₂O? And does timing matter? Here’s what the science says
Hydration is import…
68 days ago
Is it true that … we should all be taking creatine? ⊕
The supplement is a proven sports performance enhancer, but research is ongoing and for most people it’s an optional extra, not an essential
Once the preserve of bodybuilders and sprinters, creatine i…
3 months ago
Turn on, tune in, cash out … The US right used to fear psychedelics. Now it wants to sell them | Kojo Koram ⊖⊖
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a story from The Guardian ⚠️ › International
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Hallucinogens have come a long way from the 60s counterculture to Trump’s White House – propelled by veterans’ lobbying and Silicon Valley capital
Kojo Koram’s new book, The Next Fix: Winners and Lose…
Reform’s temper tantrum about slavery reparations shows it doesn’t understand Britain’s place in the modern world | Kojo Koram ⊖⊖⊖
The party’s talk of visa bans for countries seeking reparative justice is not just undemocratic – it displays staggering ignorance about geopolitics
On 29 November 1781, Capt Luke Collingwood faced a …
Chris Wood recovery boosts Nottingham Forest for Pereira’s return to Porto ⊕⊕
The New Zealand striker provides a welcome boost as Forest face crunch games in the league and in Europe
Nobody has scored more goals in the Europa League this season than Igor Jesus and yet the overw…
4 months ago
Landmark changes to insurance cover for female athletes to be implemented ⊕
found
a story from The Guardian ⚠️ › International
Pregnancy, contraception and menopause to be covered
Groundbreaking changes an ‘incredibly welcome’ step
Female athletes are to benefit from a major breakthrough in insurance cover for pregnancy, contr…
Is it true that … you need to work out if you want to lose weight? ⊖
To shift the pounds you need to create a calorie deficit, which means changes to your diet, exercise, or a combination of the two
In order to lose weight, most people need to maintain a calorie defici…
British conservatives once looked down on the American right. Now they’re riding on Maga’s coat-tails | Kojo Koram ⊕
Self-described UK patriots have spotted an opportunity for advancement and enrichment. That’s why so many outsource their identity to Trump
An underappreciated element of how the “special relationship…
5 months ago
Is it true that … men need to consume more calories than women? ⊕
Men tend to burn more energy at rest, but other factors also carry weight
‘Generally speaking, yes,” says Bethan Crouse, a performance nutritionist from Loughborough University, but it’s not a one-siz…