Whether it’s Hyrox or CrossFit, some of this century’s biggest exercise trends have one thing in common: combining cardio with strength training. Here’s how to do it
Tough Mudder. CrossFit. Hyrox. Som…
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Hyrox
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55 days ago
57 days ago
I did my first ever Hyrox - and these are the surprisingly cheap things that made it SO much easier ⊕
If you've spent any time on TikTok recently, chances are you've seen someone dragging a weighted sled across a warehouse floor while looking simultaneously exhausted and exhilerated.
3 months ago
Scottish gran breaks Hyrox fitness record after three hip replacements ⊕
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Carole Munro, 72, from Turriff, Aberdeenshire, said fitness has kept her mobile and strong.
Tommy Fury performs another iconic sprint finish as he teams up with Molly-Mae's brother-in-law Danny for gruelling Hyrox competition as family show there is no longer any bad blood ⊖
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a story from The Daily Mail 💩 › The Daily Mail
Tommy, 26, enjoyed a hard day's racing with Danny as they took part in this year's Hyrox London event.
‘At certain points, I had to stop entirely’: what I learned after a week of Hyrox classes ⊕
The popular fitness trend is all over social media, and curious, I tried a few classes – they left me totally out of air
I have spent years in and out of the gym, trying the latest fitness trends. Con…
5 months ago
Moment passenger is cut out of train toilet after getting trapped for two hours when door malfunctioned and locked her in on the way to Hyrox event ⊖⊖
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a story from The Daily Mail 💩 › The Daily Mail
Robin Smith, 35, found herself stuck in the toilet on a CrossCountry rail service from Southampton to Manchester Piccadilly after the electronic doors failed to open.
The dangerous side of Hyrox you don't see on Instagram: Why the global fitness craze should NOT be part of your January health kick ⊕
Hyrox, the new, high-energy workout touted by influencers across the globe, might look like the perfect addition to a January health kick.
'I spent £2,000 on one event': Why Gen Z is obsessed with Hyrox ⊖
How young millennials and Generation Z - people in their twenties to early forties - have become obsessed with this fitness craze.
8 months ago
Grandmother, 71, who beats women half her age in gruelling Hyrox competitions reveals the weekly habit that keeps her fit - would YOU be brave enough to try it? ⊕⊕
Whilst most of us will count our blessings if we reach 70-years-old without any health issues, for one 71-year-old only optimum fitness will do.
10 months ago
Over 60s take on the brutal workout that scares even super-fit 20-somethings ○
After bonding as an over 60s relay team competing in fitness phenomenon Hyrox, four women tell us how exercise has transformed their lives.