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16 days ago

For more than a decade, Kendall Platt worked as a crime scene forensic investigator - a job she found rewarding but also intensely stressful. Her sleep, unsurprisingly, suffered.

26 days ago

Quietly slipping out of a party without saying goodbye might seem like a major faux pas. But sneaking off might actually be good for you, according to an expert.

28 days ago

My mental health problems began to escalate when I was in my teens. Always sensitive as a child, I began showing signs of obsessive compulsive disorder when I was around 11.

54 days ago

It's never nice waking up and remembering a scary dream - but having night terrors might actually be a good thing, experts say.

3 months ago

The scratching started in the attic. At first, I convinced myself it was mice - but the unmistakable gnawing and scrabbling in the walls conjured bigger, yellower teeth.

4 months ago

More than 17.5million Britons - around a third of the adult population - are said to be taking part in Dry January this year, attempting to get through the month without a single sip of alcohol.

5 months ago

If, like me, you wish it could be cheese-mas every day but fear your arteries will clog with fat like a London sewer, there is good news.

6 months ago

In the latest skincare trend circling on social media, women can be seen applying their menstrual blood as a face mask to achieve-what they describe as-an unmatchable glow.
It's a rite of passage that's regularly frowned upon - but drinking with friends in your late teens could boost career prospects, a controversial study claims.

7 months ago

Healthy or hype? We try out the products and services that claim to improve your life, to see if they actually work

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