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Exercise

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auto-detected in 11 stories

40 days ago

A Palestine Red Crescent Society mental health centre provides one of the few places left where children in Gaza can play and feel safe

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73 days ago

Exercise is undeniably one of the best things we can do for our health, but while movement is vital, not every form is gentle on the body.

3 months ago

Exercise, weight management and physiotherapy are common approaches recommended by medics, to help treat arthritis, but it is often not enough.

5 months ago

Sweat levels can be misleading, and factors such as age, sex, humidity and even your clothes all make a difference

It seems like common sense: if you leave a fitness class looking as though you’ve jus…

She was five when I first took her to a junior parkrun and I was amazed at her attitude and ability. After a lifetime of seeing exercise as punishment, I could suddenly appreciate it

As a teenager, I …

7 months ago

Takotsubo syndrome can lead to heart failure and early death. But doctors now believe it can be treated

Doctors may have discovered the secret to mending a broken heart in a world-first clinical trial…

9 months ago

Exercise is about far more than losing weight. However, I'd be lying if I said I wasn't interested in working off body fat at the gym...

Feeling the burn is your body’s way of signalling effort, but you don’t always have to suffer to make progress

The words may have been printed on gym vests for decades, but is “no pain, no gain” actua…

10 months ago

It sounds too simple to be true. Exercise works just as effectively as a drug to slash the risk of dying from bowel cancer, leading experts have found.

First clear evidence that structured exercise regime reduces risk of dying by a third and can stop cancer returning

  • ‘Now I do weight training’: how exercise helped one patient stay free of cancer

Exerc…

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