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Exercise
since
auto-detected in 10 stories
28 days ago
Exercise is undeniably one of the best things we can do for our health, but while movement is vital, not every form is gentle on the body.
68 days ago
Arthritis breakthrough as experts find herbal remedy has powerful pain relieving properties ⊕
Exercise, weight management and physiotherapy are common approaches recommended by medics, to help treat arthritis, but it is often not enough.
3 months ago
Is it true that … the harder you work out, the more you sweat? ⊕⊕
found
a story from The Guardian ⚠️ › International
Sweat levels can be misleading, and factors such as age, sex, humidity and even your clothes all make a difference
It seems like common sense: if you leave a fitness class looking as though you’ve jus…
4 months ago
A moment that changed me: I hated running – until I saw it through my daughter’s eyes ⊕
She was five when I first took her to a junior parkrun and I was amazed at her attitude and ability. After a lifetime of seeing exercise as punishment, I could suddenly appreciate it
As a teenager, I …
5 months ago
Exercise and therapy can mend a broken heart, study suggests ○
Takotsubo syndrome can lead to heart failure and early death. But doctors now believe it can be treated
Doctors may have discovered the secret to mending a broken heart in a world-first clinical trial…
8 months ago
The very simple tweak to your exercise routine that could 'significantly' improve body fat loss ○
Exercise is about far more than losing weight. However, I'd be lying if I said I wasn't interested in working off body fat at the gym...
Is it true that … there’s no gain without pain? ○
found
a story from The Guardian ⚠️ › International
Feeling the burn is your body’s way of signalling effort, but you don’t always have to suffer to make progress
The words may have been printed on gym vests for decades, but is “no pain, no gain” actua…
Revealed: The 20-minute routine developed by doctors that may help PREVENT bowel cancer as cases continue to surge ○
It sounds too simple to be true. Exercise works just as effectively as a drug to slash the risk of dying from bowel cancer, leading experts have found.
Exercise ‘better than drugs’ after cancer treatment, international trial finds ○
First clear evidence that structured exercise regime reduces risk of dying by a third and can stop cancer returning
‘Now I do weight training’: how exercise helped one patient stay free of cancer
Exerc…
9 months ago
Exercise can counter side-effects of cancer treatment, biggest review of its kind shows ○
Exercise such as aerobic and resistance training and yoga found to reduce heart and nerve damage and brain fog
Exercise can counter the detrimental effects of cancer treatment, according to the most c…
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