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Emma Bardwell
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40 hours ago
If you want a trimmer tummy, it might be time to focus on your gut. Top nutritionist Emma Bardwell reveals the secret to shedding stubborn belly fat and beating the daily bloat.
15 days ago
Can't stop snacking? You're missing ONE key nutrient ○
Top nutritionist Emma Bardwell explains why missing this one crucial nutrient could be the reason you can't stop snacking.
18 days ago
Join Emma Bardwell's live video Q&A: Expert nutritionist answers YOUR questions and reveals her top tips for weight loss - as she discusses how you can lose a stone in just six weeks ⊖
Get involved now and ask Emma a question in the comments section. She will be answering them from 10am on Wednesday, July 8.
20 days ago
Lose 15lbs in JUST six weeks... with the simple diet rule that's changing lives: In my 40s I was overweight with bad skin - but now at 52 I'm in the shape of my life. Here's how you can do the same ⊖⊖
Leading nutritionist, Emma Bardwell, was in the throes of perimenopause and battling debilitating fatigue and insomnia. Here is the diet that she designed to beat it.
49 days ago
The 30g Plan by nutritionist Emma Bardwell: Welcome to Week One ⊕
Welcome to The 30g Plan by nutritionist Emma Bardwell: Week One
56 days ago
You can still lose a stone in time for summer... WITHOUT going hungry: In my 40s I was overweight with bad skin - but now at 52 I'm in the shape of my life thanks to a simple diet. Here's how you can do the same ⊖
Leading nutritionist, Emma Bardwell, was in the throes of perimenopause and battling debilitating fatigue and insomnia. Here is the diet that she designed to beat it.
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