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Emily Leeming

since 2025 › Jan › 22 (Wed) @ 07:45 UTC

auto-detected in 4 stories

26 days ago

Is it true that … coffee aids digestion? ⊕⊕

found 2026 › Feb › 02 (Mon) @ 08:15 UTC

a story from The Guardian ⚠️ › International

Caffeine can improve the digestive system and lead to better gut health, but try to avoid it after noon or if you have irritable bowels

Is sipping a coffee after a heavy meal actually good for helping…

9 months ago

Is it true that … detox diets flush toxins out of your body? ○

found 2025 › May › 26 (Mon) @ 07:45 UTC

a story from The Guardian ⚠️ › International

The body has a built-in cleansing system that needs energy and nutrients to function well, so you’re better off feeding it

After a boozy weekend or a takeaway-heavy week, it’s tempting to believe that…

Is it true that … ginger shots boost immunity? ○

found 2025 › May › 12 (Mon) @ 08:10 UTC

a story from The Guardian ⚠️ › International

Some see the fiery root as a miracle cure for colds, but there are easier, cheaper ways to support your immune system

Do you find yourself buying tiny bottles of fiery gloop at the first signs of a co…

13 months ago

Gut expert reveals surprising blue muffin trick that can show if your bowel movements are healthy - as sluggish toilet habits are linked to colon cancer ○

found 2025 › Jan › 22 (Wed) @ 07:44 UTC

a story from The Daily Mail 💩 › The Daily Mail

Registered dietitian Dr Emily Leeming, explains that gut transit time - the time it takes from eating a food to it being digested and excreted as waste - may be linked to health issues.

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