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Diet
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auto-detected in 24 stories
29 days ago
You might not be aware that low-grade inflammation is building up in your body, but there may be subtle signs - such as feeling constantly tired, or muscles that ache without an obvious cause.
48 days ago
Diet experts reveal what they REALLY eat for breakfast... and how you can upgrade your go-to dishes to become nutritional powerhouses ⊕
There are two types of people in the world; people who see breakfast as the most important meal of the day, and ones who can't stomach it.
85 days ago
Japan’s prime minister calls snap election as approval ratings ride high ⊕
found
a story from The Guardian ⚠️ › International
Sanae Takaichi has told senior figures in the ruling LDP she intends to dissolve the lower house on 23 January
Japan’s prime minister, Sanae Takaichi, has called a snap election as she attempts to cap…
3 months ago
Diet that will help you lose weight fast while giving your body everything it needs, by top nutritionist ROB HOBSON. His scientifically-backed method works if you're on jabs or not - it's simple, speedy... and it works ⊖
Let's face it - most of us eat more than we probably should.
Eat to beat stress: Foods that can help you feel calmer, according to experts ○
Diet shapes how the body responds to stress, influencing blood sugar control, inflammation, sleep quality and appetite - all of which affect how resilient or depleted we feel when life gets busy.
4 months ago
Diet experts rank 91 high street Christmas sandwiches: They found a panini saltier than 12 packets of crisps and a wrap with more sugar than two doughnuts - so how bad is YOUR favourite? ○
The 91 sandwiches on offer this year from 14 supermarkets and shops include Christmas dinner stuffed between slices of bread and even a sweet mince pie wrap.
5 months ago
A moment that changed me: I hated running – until I saw it through my daughter’s eyes ⊕
She was five when I first took her to a junior parkrun and I was amazed at her attitude and ability. After a lifetime of seeing exercise as punishment, I could suddenly appreciate it
As a teenager, I …
6 months ago
‘Planetary health diet’ could save 40,000 deaths a day, landmark report finds ⊖
Diet allows modest meat consumption and would also slash food-related climate emissions by half, says report by 70 leading experts from 35 countries
Adoption of a plant-rich “planetary health diet” co…
7 months ago
Could YOUR weight gain and crushing fatigue be hidden thyroid disease? Experts reveal the simple diet fixes that can help ease the misery ○
Diet experts have revealed a Mediterranean diet can help with a condition that blights over a million women in the UK
Diet rich in these three fridge staples slashes risk of heart failure and death, say experts ○
A diet rich in bananas, avocados and spinach can slash the risk of heart failure and death by almost a quarter, a study suggests.