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auto-detected in 5 stories
41 days ago
found
a story from The Guardian ⚠️ › International
At 81, Jean Stewart was frustrated by her growing frailty, so she decided to get active. Now 96, push-ups, kettlebell squats and pushing a weight-loaded sledge keep her strong
I see people 30 years y…
5 months ago
After my double mastectomy, I could barely do a push-up. It was CrossFit that made me feel back in control of my body
My first push-up after a double mastectomy felt like snapping an ancient rubber ba…
7 months ago
found
a story from The Guardian ⚠️ › International
The rule is: no telly unless I’m working out. So I pedal moderately while the football is on, and sprint during the ad breaks. I’ve never had more energy
Ever since a nasty concussion stopped me playi…
9 months ago
It can be hard for gym-goers to know what’s reasonable to expect from a workout or class. Here, trainers and coaches share common problems – and their solutions
It’s an uncomfortable feeling: you walk…
11 months ago
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a story from The Daily Mail 💩 › The Daily Mail
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