Cortisol is bad. Testosterone makes you aggressive. Melatonin helps you sleep. Experts bust common hormone myths
False The main puberty hormones are oestrogen and progesterone for girls and testostero…
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Cortisol
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auto-detected in 4 stories
22 days ago
4 months ago
The Pentagon says it’s ‘lethalitymaxxing’. Why has ‘incel’ slang crossed into the mainstream? ⊖
With the rise of influencer Clavicular and ‘looksmaxxers’, sexist language from niche memes has infiltrated official government accounts and NYT headlines
A recent tweet from the US Department of Defe…
12 months ago
I'm a nutritionist...three carbs will fight stress and could help you lose weight ○
Cortisol is the body's built-in alarm system. In small doses, it's fine-even helpful, but too much can also cause weight gain, poor sleep, and anxiety. Diet can help regulate cortisol levels.
1 years ago
Is it true that … stress makes you gain weight? ○
Food quells anxieties, but is a short-term fix that leads to excess weight. Finding other ways to relieve stress is preferable
This wellbeing myth is almost true, says Dr Caroline Apovian, director of…
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