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Brightyn Slettenr

since 2025 › Feb › 28 (Fri) @ 21:51 UTC

auto-detected in 1 stories

13 months ago

Fitness instructor issues stark warning about wearing ankle weights ○

found 2025 › Feb › 28 (Fri) @ 21:43 UTC

a story from The Daily Mail 💩 › The Daily Mail

Fitness ■■
Brightyn Slettenr ■

Fitness instructor Brightyn Slettenr has issued a warning about using ankle weights when working out - and why they could actually do more harm than good.

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