‘I spent a week crying. I’ve never had an injury in my life!’ Why do so many fitness fans end up needing surgery? ⊕
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a story from The Guardian ⚠️ › International
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a story from The Guardian ⚠️ › International
From the 47-year-old runner who needs a double hip replacement to the 27-year-old CrossFitter with a ruptured ACL, those who push their bodies too hard often regret it. What are the lessons for the r…