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Like many 50-something women, I noticed weight starting to settle around my middle. These are my 13 simple tips for a flatter tummy. I feel better than I did in my 30s ⊕⊕

found 2026 › Jul › 21 (Tue) @ 11:24 UTC

a story from The Daily Mail 💩 › The Daily Mail

Edwina Jenner ■

Personal trainer Edwina Jenner, 50, reveals the 13 simple strength-training habits that helped her build toned arms, stronger legs and a healthier body after 40.