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Should we really be cutting out sugar from our diets... or is it just a myth? As new study suggests avoiding it won't help you lose weight, and could even increase your risk of disease ⊖

found 2026 › Jun › 13 (Sat) @ 15:42 UTC

a story from The Daily Mail 💩 › The Daily Mail

Madusha Peiris ■

'It's a common myth,' says Dr Madusha Peiris, a leading expert in gut hormones and appetite regulation - one that has resurfaced amid all the weight loss chatter.