I thought this common diet would do wonders for my health and weight. But it gave me a painful rash, bleeding gums and urinary problems. Scores of others are silently suffering. Don't make my mistake: FLIC EVERETT ⊖

Lying in the oncologist's office, bracing myself for a painful procedure, I wondered how it had come to this. I had always prided myself on being in good health. But now, aged 45, I felt like I was f…