How I look like THIS at 62. I've turned my biological clock back 20 years and look and feel better than ever. My advice challenges conventional wisdom but it works, says LIZ EARLE. Here's how... ⊕⊕

In the past year I've attended three weddings of friends in their fifties and sixties. The brides glowed with such happiness they reminded me of teenagers, yet with a kind of seasoned serenity.