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Do vibration plates really work? This TikTok trend won't help you lose weight, but here's why I'll keep using mine every morning ⊕

found 2026 › Mar › 27 (Fri) @ 10:12 UTC

a story from The Daily Mail 💩 › The Daily Mail

Thanks ■
TikTok ■

Thanks to TikTok, vibration plates are back. I was sceptic but eager to try it out. I've been standing on it every morning for ten minutes. So here's what I've noticed so far.