You are not logged in so some information on this page has been withheld. To see more, please log in or sign up.

I eat lots of fibre and drink plenty of water, but still struggle in the bathroom. Oh dear, says DR PHILIPPA KAYE... these are the answers you need ○

found 2026 › Mar › 01 (Sun) @ 12:27 UTC

Chronic constipation is common in the UK. One reason for this is that it is linked to a low-fibre diet.