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I was 21 stone with chronic issues including arthritis and fibromyalgia. Now, I'm 53 with the body of a 35-year-old and all my problems have disappeared. This is exactly how I lost 7 stone, boosted my IQ and changed my life ⊖

found 2025 › Nov › 12 (Wed) @ 12:25 UTC

At just 23, Dave Asprey was already supremely unhappy with the direction his life was taking.