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I ate, drank, and didn't gym for a year in Europe... and still got fitter. What happened to my body shocked me ○

found 2025 › Apr › 15 (Tue) @ 18:15 UTC

a story from The Daily Mail 💩 › The Daily Mail

Europe ■■■
Dave Alastair ■

Before and after photos of Dave Alastair, 33, show him modeling a svelter physique after his time overseas, and he says medical tests also showed an improvement in his health.