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Zumba
since
auto-detected in 5 stories
6 months ago
Curating your workouts to your personality type could be a useful fitness hack, a new study shows. Here are the exercises each personality type enjoys the most.
7 months ago
The one change that worked: I hated exercise – until I put a bike in front of my TV ○
found
a story from The Guardian ⚠️ › International
The rule is: no telly unless I’m working out. So I pedal moderately while the football is on, and sprint during the ad breaks. I’ve never had more energy
Ever since a nasty concussion stopped me playi…
10 months ago
Olivier Awards: John Lithgow's doorstops, Zumba classes and other moments from the night ○
Five things we learned on UK theatre's most prestigious night.
Olivier awards 2025: John Lithgow's doorstops, Zumba classes and other moments from the night ○
Here's what we learnt on UK theatre's most prestigious night.
11 months ago
It’s two years since the kids left. Here’s what I’ve learned – and what has surprised me | Emma Beddington ○
found
a story from The Guardian ⚠️ › International
There’s more leisure, less laundry and no more Nando’s on the sofa. But I’m still struggling to get to grips with this tidy, idle new life
I come into the kitchen to find my husband staring into space…
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