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63 days ago

When Tina Bogart, 28, hit her heaviest weight of 294lbs she feared she was beyond help. Then the mom-of-two made one small change to her routine that saw the pounds melt away...

90 days ago

I wasn't born a fitness expert or a health enthusiast. I was an overweight kid who used food the way a lot of struggling children do.

9 months ago

Ken Doers, 53, from Michigan, saw his weight balloon to 540lbs at his heaviest as he struggled with depression and alcoholism.
It's safe to say the businesswoman, 40, who has insisted this decade will be her best yet, is in the best shape of her life - but how does she do it?

10 months ago

Ree had struggled with her weight since the age of 16. At her heaviest, she suffered from a horror health scare that left her in hospital for four months. She knew then she had to change her life.
At 148kg, I had a horror health scare that left me in hospital for four months. Afterwards, I was at constant risk of getting sick again - unless I massively overhauled my health.

11 months ago

We were both so big we couldn't put our arms around each other, so our love life was predictably severely lacking. Here's how we reignited the spark, after unsuccessful gastric surgery.
The creator and star of sitcoms This Country and Am I Being Unreasonable? Daisy May Cooper, 38, tells me more about how she got to a size 10 and her upcoming projects.
As a leading nutrition and longevity expert, I often see patients who want my advice on whether they should start taking weight-loss jabs. My answer is look for a more natural option.

12 months ago

Brittany McCrystal, 29, from New Zealand , previously led a sedentary lifestyle as a travel agent, working behind a desk, living off takeaway meals every day.

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