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Urge
since
auto-detected in 21 stories
10 months ago
Urge surfing is a mindfulness technique that can successfully help with food cravings, among other temptations, and basically involves 'surfing the urge' in your mind.
11 months ago
Keep your head above water: art show looks at the rising seas ○
From a high chair to the ocean floor, Can the Seas Survive Us? in Norfolk’s Sainsbury Centre explores our watery world and the climate crisis
One of the most striking things that will be on display at…
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