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Tim Spector

since 2025 › Jan › 20 (Mon) @ 16:02 UTC

auto-detected in 53 stories

8 months ago

Zoe guru Prof Tim Spector reveals the healthiest supermarket loaves - eating the right one could ward off colon cancer ○

found 2025 › Jun › 08 (Sun) @ 07:25 UTC

a story from The Daily Mail 💩 › The Daily Mail

Nutrition guru Professor Tim Spector has revealed which type of bread he eats every day, and it could just keep bowel cancer at bay.

13 months ago

Diet guru Tim Spector reveals what he eats to ward off dementia - as disease strikes mother who 'no longer recognises him' ○

found 2025 › Jan › 20 (Mon) @ 15:58 UTC

a story from The Daily Mail 💩 › The Daily Mail

Professor Spector claimed increasing evidence highlighted how many people could delay, or even prevent, the memory robbing disorder, through what they eat.

14 months ago

Diet guru Tim Spector reveals the two Christmas dinner staples he'd 'never touch' ○

found 2024 › Dec › 25 (Wed) @ 11:43 UTC

a story from The Daily Mail 💩 › The Daily Mail

Tim Spector said he adopted a generally more relaxed attitude to eating healthily on Christmas Day compared to the rest of the year, but admitted two foods remained on the naughty list.

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