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Sara Reardon
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auto-detected in 2 stories
7 months ago
Dr. Sara Reardon, a pelvic floor physical therapist, revealed what you shouldn't be doing when you pee as she issued a stark warning about how urinating incorrectly can cause health issues.
9 months ago
Do you really need to do Kegels? Physicians on five common pelvic floor myths ○
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a story from The Guardian ⚠️ › International
What you need to know about the essential yet misunderstood body part, including common issues and helpful exercises
The pelvic floor is an essential but often overlooked and misunderstood part of the…
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