You are not logged in so some information on this page has been withheld. To see more, please log in or sign up.
Nutrition
since
auto-detected in 13 stories
3 months ago
One of Britain's most underrated national dishes is the humble bacon sandwich-but experts have warned it's dish that could eventually kill you.
Is it true that … the harder you work out, the more you sweat? ⊕⊕
found
a story from The Guardian ⚠️ › International
Sweat levels can be misleading, and factors such as age, sex, humidity and even your clothes all make a difference
It seems like common sense: if you leave a fitness class looking as though you’ve jus…
Nutrition expert reveals the healthiest things to order from your local Thai takeaway... and the calorific staple enjoyed by millions which should be just a treat ⊕⊕
With its focus on fresh ingredients and rich flavours, it's unsurprisingly becoming a favourite with Britons, with a huge array of regional dishes which appeal to every preference.
4 months ago
Nutrition experts reveals the healthiest things to order from your local Indian takeaway ⊕
Indian food is one of the most fragrant and moreish on Earth-and thankfully we don't need to travel nearly 5,000 miles to enjoy it.
6 months ago
Nutrition expert reveals a huge mistake millions make when taking supplements: 'There can be serious consequences' ○
It has become a bit of a trend to take lots of supplements, but taking too many can do more harm than good, a nutritionist has warned.
8 months ago
Nutrition Twins reveal diet that reverses colon cancer exploding in young people ○
The Nutrition Twins have crafted a delicious menu, providing about 25 to 38 grams of fiber daily-enough to deliver substantial health benefits while staying within the safe range.
Is it true that … there’s no gain without pain? ○
found
a story from The Guardian ⚠️ › International
Feeling the burn is your body’s way of signalling effort, but you don’t always have to suffer to make progress
The words may have been printed on gym vests for decades, but is “no pain, no gain” actua…
Psyllium husk is being touted as ‘nature’s Ozempic’ – here’s what experts say ○
found
a story from The Guardian ⚠️ › International
It often looks like tiny wood shavings or a gloopy gel, and experts say it has benefits – but make sure to take it with lots of water
Gen Z in the US: tell us how you spend your money
As Ozempic and si…
Zoe guru Prof Tim Spector reveals the healthiest supermarket loaves - eating the right one could ward off colon cancer ○
Nutrition guru Professor Tim Spector has revealed which type of bread he eats every day, and it could just keep bowel cancer at bay.
9 months ago
Baby food pouch hysteria? It’s just another way of making mothers feel guilty | Rhiannon Lucy Cosslett ○
We need a society that supports parents and makes good food choices achievable – not more lecturing of exhausted mums
Like many modern mothers, I have on occasion piped cold bolognese directly from a …