‘Without strength training I wouldn’t survive’: the woman who joined a CrossFit gym in her 80s ⊕⊕
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a story from The Guardian ⚠️ › International
At 81, Jean Stewart was frustrated by her growing frailty, so she decided to get active. Now 96, push-ups, kettlebell squats and pushing a weight-loaded sledge keep her strong
I see people 30 years y…