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3 months ago
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a story from The Guardian ⚠️ › International
There are modest benefits to exercising on an empty stomach, but it’s more important to burn more energy than you’re consuming
‘There’s an element of truth to that,” says Javier Gonzalez, a professor …
10 months ago
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a story from The Guardian ⚠️ › International
While other diet fads come and go, the ultra low carbohydrate Keto diet seems to endure. But as scientists begin to understand how the diet works, more is also being discovered about its risks. To fi…
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