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Gary Brecka
since
auto-detected in 4 stories
76 days ago
He's the 55-year-old health guru who counts Sir David Beckham among his clients. Gary Brecka claims to have 'reversed his biological age' to that of a 20-year-old.
3 months ago
How to add 10 years to your life expectancy: Hollywood's favourite health guru Gary Brecka reveals the biohacking secrets his A-list clients swear by (that won't break the bank!) ○
Bio-hacker Gary Brecka, 55, has revealed he is bringing biohacking to living rooms across the country as he lifts the lid on how to live to 120.
10 months ago
Joe Rogan horrified as health guru claims cooking oils may trigger cancer and dementia: 'So vile' ○
Joe Rogan was left visibly disturbed after wellness influencer Gary Brecka claimed on Rogan's podcast that common cooking oils could be silently fueling cancer and dementia.
12 months ago
I tried the popular 30/30/30 morning routine – and was left sadder, wiser and nauseated | Emma Beddington ○
That’s 30g of protein within half an hour of waking, then a spot of “low-intensity” cardio. Doesn’t sound so bad, does it? Don’t be fooled
In my continued quest for self-optimisation via silly wellnes…
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