Anxiety can can disrupt relationships, affect sleep and lead to harmful coping behaviours. Early awareness is crucial
The modern mind is a column where experts discuss mental health issues they are se…
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Diane Young
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12 months ago
James thought he was just stressed – then the panic attacks started | Diane Young ○
Stress can be the body’s way of asking us to stop and listen. Addressing it is uncomfortable but it’s the first step toward healing
- The modern mind is a column where experts discuss mental health issu…
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