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2026 › July › 06

Emma Bardwell

5 days ago

Lose 15lbs in JUST six weeks... with the simple diet rule that's changing lives: In my 40s I was overweight with bad skin - but now at 52 I'm in the shape of my life. Here's how you can do the same ⊖⊖

found 2026 › Jul › 06 (Mon) @ 11:51 UTC

a story from The Daily Mail 💩 › The Daily Mail

Emma Bardwell ■

Leading nutritionist, Emma Bardwell, was in the throes of perimenopause and battling debilitating fatigue and insomnia. Here is the diet that she designed to beat it.

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