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2026 › April › 20
HRT
3 months ago
I've been taking HRT for years, rubbing in the oestrogen gel and popping the progesterone pills daily like millions of women everywhere.
HRT stopped working for me, but these simple diet tweaks cured my menopausal hot flushes in just 6 weeks ○
When Sarah Askwith began to develop hot flushes in her mid-40s, she knew what to do. The physiotherapist and pilates instructor had heard about the wondrous effects of HRT.
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