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2026 › February › 12

Exercising

5 months ago

One simple daily change that could slash depression risk by over 40 per cent - and it only takes an hour ⊖⊖

found 2026 › Feb › 12 (Thu) @ 16:33 UTC

a story from The Daily Mail 💩 › The Daily Mail

Exercising ■

Exercising, commuting or even sleeping instead of watching television could significantly slash the risk of depression in midlife, research has suggested.

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