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2026 › January › 14

Walk

6 months ago

Walk for an extra five minutes a day to add years to your life: New study finds it can slash death risk by 10 per cent ○

found 2026 › Jan › 14 (Wed) @ 02:55 UTC

a story from The Daily Mail 💩 › The Daily Mail

Walk ■

It's long been known staying active can help boost heart health, especially as we age, but now research suggests walking for five minutes a day can help you live longer.

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