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2025 › November › 03

APPETITE

8 months ago

THE APPETITE DOCTOR: I lost a stone and a half by learning to silence 'food noise' without weight-loss jabs - this is how you can do it too ⊖

found 2025 › Nov › 03 (Mon) @ 02:25 UTC

a story from The Daily Mail 💩 › The Daily Mail

APPETITE ■

Over six months I altered my insistent appetite completely, retraining it with no drugs required. And I only had to do it once to lose all the weight I wanted.

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