Sitting down all day is bad for our health. So can micro-movements – three minutes at a time – help us get fitter?
Fiorella Rafael remembers feeling stiff at the end of every day in her old office job…
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8 months ago
Sitting down all day is bad for our health. So can micro-movements – three minutes at a time – help us get fitter?
Fiorella Rafael remembers feeling stiff at the end of every day in her old office job…
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a story from The Guardian ⚠️ › International
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