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2025 › March › 17

Hyrox

16 months ago

I'm a PT and competing in my first Hyrox in eight weeks - here's the brutal workout schedule I'm following ○

found 2025 › Mar › 17 (Mon) @ 21:48 UTC

a story from The Daily Mail 💩 › The Daily Mail

Hyrox ■

While it's technically a sport for 'everybody' and 'every body', Hyrox is still a mental and physical endurance test and showing up without any preparation and training would be ill-advised.

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