How to lose weight fast and keep it off without fat jabs or diets, revealed in DR MAX PEMBERTON's new book. These simple steps will change your life, help you find hidden patterns and discover why you binge ○ found 2026 › Feb › 21 (Sat) @ 02:15 UTC a story from The Daily Mail 💩 › The Daily Mail PEMBERTON ■ Daily Mail ■■ preview sentiment