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How to lose weight fast and keep it off without fat jabs or diets, revealed in DR MAX PEMBERTON's new book. These simple steps will change your life, help you find hidden patterns and discover why you binge ○

found 2026 › Feb › 21 (Sat) @ 02:15 UTC

A step-by-step psychological guide to stopping cravings and overeating - as revealed in a new book from Daily Mail columnist Dr Max