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Eat MORE red meat and butter. Cut BACK on breakfast cereal. The radical new diet rules that turn decades of advice on its head - and why we might all have to rethink what we eat ⊖

found 2026 › Jan › 20 (Tue) @ 04:55 UTC

a story from The Daily Mail 💩 › The Daily Mail

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After decades of telling people to shun red meat and fear butter, the US government has unveiled new guidelines that turn that conventional nutrition advice on its head.